Tuesday, 23 August 2011

Still Continuing problem with Diabetes

Health & Fitness Tips: Diabetes is a Chronic Disease characterized by elevated levels of blood sugar
Complications of uncontrolled diabetes:
  • Hardening of the arteries (atherosclerosis).

  • Damage to the kidneys, nerves and eyes.

  • Erectile dysfunction.

  • High Cholesterol.

  • High Blood Pressure.

  • Infections of the urinary tract or skin.

  • Stroke.

  • Peripheral vascular disease.

However, good blood glucose control can help prevent these complications.

Thursday, 18 August 2011

Health Tips to Assess Back Pain in Children

Health & Fitness Tips: If your child has back pain, it is more likely than in adults to signal an underlying health problem.

Tips to avoid Back pain in Children:
  • Losing weight or running a fever.

  • Complaining of numbness or weakness.

  • Having difficulty walking.

  • Having pain that extends from the back down one or both of the legs.

  • Having bladder- or bowel-control issues.

  • Having pain that prevents the child from sleeping.

Related Health Sites: Pharmacyproductinfo, Pharmacy News.

    Wednesday, 10 August 2011

    Tips to Keep Air Healthy at Home

    Health & Fitness Tips: To live in the world we need Fresh Air. To swallow good air in home keep away from Irritants, pollutants and allergens can infiltrate your home and affect the indoor air quality.

    Tips to help keep the air in your home clean:

    • Don't allow people to smoke inside.
    • Keep humid air, groundwater and rain out of your home.
    • Take action to prevent Radon gas in the home.
    • Ensure that any gas-burning appliances are vented to the outside.

    Wednesday, 3 August 2011

    Healthy Tips to Controlling Your Diabetes

    Health & Fitness Tips: Stiff diabetes control means carefully managing your meals, Exercise and Medication to ensure that your blood glucose levels constant.

     The benefits for Tight diabetes control
    • Lower risk of diabetic eye disease, kidney disease and nerve disease.
    • Reduced risk of any existing diabetes complications getting worse.
    • Increased energy levels and simply feeling better.
    • More flexibility with meal schedules.
    • Reduced risk of birth defects in offspring if you become pregnant.